Easy Healthy Hummus Recipe

jenny — Tue, 14 Jul 2009 03:28:56 +0000

Manfood not often is health aware, Manfood only eat what Manfood think tasty. So it big surprise to Manfood that hummus, which Manfood always is having soft spot for, is quite good to health and use widely by veggietarians in no-meat diet. Hummus main ingredient comprise of chickpeas (garbanzo beans), which have good health benefits such like lots of fiber, iron, protein and Vitamin C.

And on top of that, humus can be eat with whole bunch of foodstuffs like with pita bread, falafel which is yummy fried bean ball, chicken, fish, and even as dip for tortilla chips. And even hummus can be use as toothpaste as Manfood learn from watching Adam Sandler in You Don’t Mess with the Zohan movie.

And on top of that, this is an easy healthy hummus recipe. All it take? The right ingredients and boom-boom! They go into blender and youse done! Or that more like whir-whir? Anyhowsers Manfood suggest you try eat hummus more often, as for mentioned previous healthy benefit and so easy to make. Manfood just realize this might be only thing Manfood is sharing in common with vegetarian.

Healthy Hummus Recipe

Ingredients

20 oz can chickpeas (also known as garbanzo beans)
1/3 cup tahini (also known as sesame paste)
3 tbsp lemon juice
3 tbsp water
1 tbsp olive oil
1.5 tsp cumin
1/4 tsp salt
2 cloves garlic

Directions

Drain the chickpeas and give it a rinse.
Mix all the ingredients together in a food processor and set to puree.

Image/Flickr/sea-turtle

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Homemade Honey Mustard Recipe

jenny — Thu, 02 Jul 2009 04:23:19 +0000

Manfood teach you how to improve sandwich taste with simple spiced up mayonnaise recipe, and now Manfood is teach how to improve sandwich taste with homemade honey mustard recipe too. Sometime, Manfood not happy eating spiced mayo so Manfood like to mix it up a bit and use honey mustard sometime too. This homemade honey mustard recipe is so simple and just as easy as spiced up mayonnaise.

Be bold and use as dip with chicken nuggets for example or you can even make into nice salad dressing. Manfood not want you to eat only sandwich like Manfood do. every. day. *sigh*

Recipe for Honey Mustard Spread

Ingredients

1/4 cup dijon mustard
1 tsp honey

Directions

Mix in a bowl and serve as a spread or dip.

Recipe for Honey Mustard Dressing

Ingredients

1/4 cup mayonnaise
1 tbsp dijon mustard
1 tbsp honey
1/2 tbsp lemon juice

Directions

Mix in a bowl and serve as a dressing on salad. You could optionally use lime juice if you don’t have lemon juice handy.

Image/Flickr/abstractgourmet

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Recipe Mama

Easy Healthy Hummus Recipe

Healthy Hummus Recipe

Ingredients

Directions

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Homemade Honey Mustard Recipe

Recipe for Honey Mustard Spread

Ingredients

Directions

Recipe for Honey Mustard Dressing

Ingredients

Directions

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