Easy Healthy Hummus Recipe

Manfood not often is health aware, Manfood only eat what Manfood think tasty. So it big surprise to Manfood that hummus, which Manfood always is having soft spot for, is quite good to health and use widely by veggietarians in no-meat diet. Hummus main ingredient comprise of chickpeas (garbanzo beans), which have good health benefits such like lots of fiber, iron, protein and Vitamin C.

Click Here for America's Secret Recipes Cookbook!

And on top of that, humus can be eat with whole bunch of foodstuffs like with pita bread, falafel which is yummy fried bean ball, chicken, fish, and even as dip for tortilla chips. And even hummus can be use as toothpaste as Manfood learn from watching Adam Sandler in You Don’t Mess with the Zohan movie.

And on top of that, this is an easy healthy hummus recipe. All it take? The right ingredients and boom-boom! They go into blender and youse done! Or that more like whir-whir? Anyhowsers Manfood suggest you try eat hummus more often, as for mentioned previous healthy benefit and so easy to make. Manfood just realize this might be only thing Manfood is sharing in common with vegetarian.

Healthy Hummus Recipe

Ingredients

healthy-hummus

  • 20 oz can chickpeas (also known as garbanzo beans)
  • 1/3 cup tahini (also known as sesame paste)
  • 3 tbsp lemon juice
  • 3 tbsp water
  • 1 tbsp olive oil
  • 1.5 tsp cumin
  • 1/4 tsp salt
  • 2 cloves garlic

Directions

  1. Drain the chickpeas and give it a rinse.
  2. Mix all the ingredients together in a food processor and set to puree.

Image/Flickr/sea-turtle

Do you want to save money but still enjoy eating out?

If your answer is YES then we highly recommend that you check out the America's Secret Recipes Cookbook. with TONS of bonuses!

This cookbook was 5 years in the making with 65,000 testers and features the secret recipes of top American restaurants like The Cheesecake Factory, KFC, The Olive Garden, PF Chang's, Red Lobster, Chili's and much more. Save money, skip those long lines, and enjoy high-quality restaurant cooking right in your own home. Click here to check it out now!

recipe secrets revealed!

Incoming search terms:

  • cheesecake factory hummus recipe
  • resepi humus
  • healthy hummus recipe
  • hummus recipe cheesecake factory
  • cheese cake factory hummus recipe
  • hummus recipe 20 oz chickpeas
  • garbanzo beans hummus recipe
  • how to make garlic bread from sbarro
  • hummus what good for health
  • resepi meat